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	<title>life tips</title>
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	<description>work, job, environment, food, disease, exercise and more</description>
	<pubDate>Thu, 29 Jul 2010 01:53:50 +0000</pubDate>
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		<title>Grain production can Decline Because of Heavy Rain</title>
		<link>http://odonsa.com/grain-production-can-decline-because-of-heavy-rain.htm</link>
		<comments>http://odonsa.com/grain-production-can-decline-because-of-heavy-rain.htm#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:53:50 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[environment]]></category>

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		<description><![CDATA[Important national commodity grain base - Jianghan within Hubei Province had been months since the storm, insect infestation turns to attack, the annual grain production is almost certain. Indica rice main producing areas of Jiangxi, Anhui, also suffered heavy losses due to heavy rainfall.
Chinese food in grain storage network affiliated to the &#8220;First Financial Daily&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Important national commodity grain base - Jianghan within Hubei Province had been months since the storm, insect infestation turns to attack, the annual grain production is almost certain. Indica rice main producing areas of Jiangxi, Anhui, also suffered heavy losses due to heavy rainfall.</p>
<p>Chinese food in grain storage network affiliated to the &#8220;First Financial Daily&#8221; journalists in the latest issue of &#8220;China Investment Report of rice,&#8221; predicted by the continuing adverse weather, some producing up to 20% cut, the total production is expected to be reduced by 10 % or so.</p>
<p>It is precisely because such judgments, the market has become the expected rice prices will rise. Some analysts said the price of early indica rice this year will be around 0.95 yuan per catty, higher than the previous year of about 100 yuan per ton.</p>
<p>According to meteorological department of Hubei Province, heavy rainfall since July mainly Huanggang in Hubei, Wuhan, Xianning, such as eastern Hubei Jingzhou, Hubei Province and, Jianghan of grain, cotton, vegetables, fish and livestock the main producing areas. With the westward movement of the late heavy rainfall zone, north, Yichang in Hubei Province&#8217;s also suffered a 50-year return period storms.</p>
<p>Agriculture Department of Hubei Province, the latest statistics show that as of now, the province&#8217;s agriculture affected more than 9 billion yuan in direct economic losses. Crops were affected more than 1800 mu, disaster about 900 acres, an area of about 190 million mu of crops.</p>
<p>It is understood that Plant Protection Station of Hubei Province has approved sub-2 Group 5 troops has been to the Huanggang, Huangshi, Xianning and Wuhan survey of 11 cities and counties to Rice, &#8220;the two moved to&#8221; the occurrence of diseases and insect pests mainly pests.</p>
<p>In addition, affected by heavy rain, most of the rice fields subjected to flooding, flooding occurs in many rice fields, irrigation and flooded series circumstances, for sheath blight, rice blast and bacterial blight incidence is also very &#8220;favorable.&#8221;</p>
<p>Extensive sustained heavy rainfall also the main producing areas for early indica rice in Jiangxi, Anhui, suffered heavy losses. Jiangxi Provincial Agriculture Department data released in 2010, Jiangxi rice and medium rice and season rice growing area is expected to total 1,802,070 hectares, together 2703.105 mu. According to &#8220;People&#8217;s Daily&#8221; reported that since mid-June, Jiangxi suffered torrential rain and floods over the history, early season rice disaster area of 622 acres, an area of 132.32 mu of crops. On this basis, Jiangxi early season rice paddy inundated area of accounting for 23% of the total area planted, crops of the total area of 4.9%.</p>
<p>Anhui is another important rice producing areas, according to deputy director of Anhui Xingnong Wei Ren Wanghua agricultural production in Anhui Province relief before the video conference said that as of this year at 17 o&#8217;clock on the July 14th, Anhui, such as rice and season rice area of disaster 216 mu, 33 mu of crops.</p>
<p>Expected to be cut by about 10%.</p>
<p>China Food Network prediction, some rice-producing areas cut up to 20% and the total production is expected to cut about 10%. In addition, early rice harvest will be delayed 7 to 15 days, an adverse impact on the late indica rice production.</p>
<p>Braun Investment Advisory Co., Ltd. analyst Lee Jingtao said it cut 10% of early indica rice is still hard to open, because the increase in rice acreage, another of the South back in the flood affected areas, are replanting, and the expanding rice , to a certain extent to restore the losses caused by flood. Case of Jiangxi Province, Jiangxi Province will expand the kinds of rice area of 102.39 mu, with switching to 28.31 million mu of medium rice field crops, rice planting area in Jiangxi province is expected to increase this year, 130.7 million mu.</p>
<p>Hubei Provincial Water Resources Department experts also said that the current fall in Hubei turned to replant rice, replanting and other measures try to save the fall of miscellaneous agricultural losses. However, he stressed that the rice replanting in Autumn, it must grab this month on the 20th seed, or produce greater risk and may result in Autumn by switching to post-disaster disaster.</p>
<p>But Lee Jingtao that, although not sure will cut 10% of early indica rice, but since this spring, the nation&#8217;s disaster and cold, and in previous years, although there are severe weather is not so from spring to summer this year.</p>
<p>Last fall to this spring, Yunnan and Guizhou provinces in Southwest China suffered serious drought has seriously affected the local agricultural production. But not the grain-growing area southwest provinces, a limited impact on national food prices.</p>
<p>Early May, China had more rounds south of the strong rainfall, resulting in Zhejiang, Fujian and Jiangxi provinces and municipalities in the south of 10 suffered severe floods. Previously, agricultural experts have said the rice in Jiangxi Province in mid-June Department booting, heading, continuous rainfall experienced adverse weather on rice yield, rice yield this year was unchanged in Jiangxi slight decrease trend.</p>
<p>Will not significantly push up food prices.</p>
<p>Since the total output of early rice is expected to be reduced, the market has formed a strong rise in rice prices is expected.</p>
<p>In the July 15 end of the temporary storage of countries (including the minimum purchase price) auction of rice, indica rice average transaction price is 1887 yuan / ton, the highest since June this year, the transaction price, which is 2008 on the indica rice has entered the national treasury. Stale prices are already at 0.94 to 0.95 yuan per catty case, the price of rice this year than last year, the new does not seem much suspense.</p>
<p><span id="more-86"></span>
<p>Li Jing-Tao said that in 2009 the national minimum purchase price of early indica rice is 0.90 yuan per catty, early indica rice market last year after listing in the purchase price around 0.90 yuan float between 0.8 and 0.9 yuan. Early season rice this year, the state will raise the minimum purchase price of 0.93 yuan per catty, indica rice market, the purchase price will be between 0.95 ~ 0.96 yuan, compared with last year, 100 yuan per ton higher. If severe weather of rice by the disaster is estimated that the price will exceed 1 per catty.</p>
<p>Journal of Food Network&#8217;s study also pointed out that although the high price of early indica rice open, but is unlikely to rise substantially. As of the end of June, the state acquired in 2008 is still early season rice reservoir is about 50 million tons, in 2009 the minimum purchase price of early indica rice 2.77 million tons in 2008, the reservoir is about 5.1 million tons in the late indica rice, the minimum purchase price in 2009 late indica rice 5.1 million tons, the policy can control the market than enough resources, substantial increase in rice prices is difficult.</p>
<p>http://www.frbiz.com/q-dish_drainer/</p>
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		<item>
		<title>Do You Need Sleeping Bag?</title>
		<link>http://odonsa.com/do-you-need-sleeping-bag.htm</link>
		<comments>http://odonsa.com/do-you-need-sleeping-bag.htm#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:49:25 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://odonsa.com/do-you-need-sleeping-bag.htm</guid>
		<description><![CDATA[Sleeping bag is appropriate choice for you who like traveling or outdoor activities. Bringing sleeping bag is a simple and effective way to get safety and comfort sleeping in outdoor.
When you will hiking, biking or horseback riding, you can consider to the sleeping bag with appropriate size and weight. So you can bring it easily [...]]]></description>
			<content:encoded><![CDATA[<p>Sleeping bag is appropriate choice for you who like traveling or outdoor activities. Bringing <a href="http://www.asleepingbag.com">sleeping bag</a> is a simple and effective way to get safety and comfort sleeping in outdoor.</p>
<p>When you will hiking, biking or horseback riding, you can consider to the sleeping bag with appropriate size and weight. So you can bring it easily without difficulties when putting it on your bag or saddle.</p>
<p>If you often visit a place in your holiday, you can consider the temperature and weather of that place. In this case, you may need the waterproof bag or other choices.</p>
<p><span id="more-85"></span>
<p>There are 2 kinds of material of <a href="http://www.asleepingbag.com">sleeping bag</a> in term of temperature and waterproofing. Those are down and synthetic. Down is better choice for maintaining heat and synthetic is not a good choice for extended temperature. But for camping in beach and rainstorm, synthetic is good.</p>
<p>You can consider other factors for <a href="http://www.asleepingbag.com">choosing the sleeping bag</a>.</p>
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		<item>
		<title>Borderline Personality Disorder Symptoms In Women</title>
		<link>http://odonsa.com/borderline-personality-disorder-symptoms-in-women.htm</link>
		<comments>http://odonsa.com/borderline-personality-disorder-symptoms-in-women.htm#comments</comments>
		<pubDate>Mon, 26 Jul 2010 16:53:37 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[disease]]></category>

		<guid isPermaLink="false">http://odonsa.com/borderline-personality-disorder-symptoms-in-women.htm</guid>
		<description><![CDATA[Borderline personality disorder (BPD) is a very serious matter. The term borderline has been thrown around a lot lately and it is important to always see a trained and licensed therapist who specializes in BPD before trying to self diagnose or diagnose other friends you know with this troublesome malady.
A lady with borderline personality disorder [...]]]></description>
			<content:encoded><![CDATA[<p>Borderline personality disorder (BPD) is a very serious matter. The term borderline has been thrown around a lot lately and it is important to always see a trained and licensed therapist who specializes in BPD before trying to self diagnose or diagnose other friends you know with this troublesome malady.</p>
<p>A lady with borderline personality disorder can typically have the vast majority of her relationships be chaotic and unstable. A common theme in the lives of ladies with this illness is low self-esteem, frequent outbursts of anger and frustration, and impulsive behavior. All of the signs of borderline personality disorder in women begin fairly early in adulthood.</p>
<p>Common signs of this mental illness in women include the fear of being left alone or abandoned by those they love or in relationships. This fear of abandonment is a common theme in their life even when the abandonment is not a real threat or even a possibility. Loved ones can tell a lady with this disorder that they love them and will not leave them but the person suffering from BPD still fixates on the perceived abandonment.</p>
<p>Another sign of borderline personality disorder in ladies is that they tend to become dependent on others, often time this dependency combined with the fear of abandonment leads ladies to have erratic behavior and often times abandoning or ending relationships before there is a possibility for themselves to be abandoned.</p>
<p>Typically those who are diagnosed with this type of mental illness have at least five of the following signs of borderline personality disorder.</p>
<p>BPD in women trait number one: She makes frantic efforts to avoid real or imagined abandonment.</p>
<p>Borderline personality disorder trait number two: Women with this disorder have a pattern of difficult relationships with the common theme of these relationships being erratic emotional extremes of either intense love and admiration or hatred of the person in the relationship.</p>
<p>Trait number three: Ladies with BPD often have an unstable self-image and are unsure of their own identities.</p>
<p>Trait number four: Women with BPD have a tendency to act impulsively in ways that are self-damaging, these include spending sprees, sex with many partners, alcohol abuse, drug abuse, reckless driving and binge eating.</p>
<p><span id="more-84"></span>
<p>BPD in ladies trait number five: Women diagnosed with difficult malady often have long-term feelings of emptiness and depression.</p>
<p>Signs of borderline personality disorder in women trait number six: They often have frequent emotional outbursts and intense mood swings that can go from feeling depressed here to bowl and anxious to happy and euphoric in a very short matter of time. Sometimes these outbursts only last a few hours at a time, but others can go on for days.</p>
<p>Trait number seven is one to really watch out for: Women with borderline personality disorder often have suicidal thoughts or make threats of committing suicide to the people in their lives.</p>
<p>Borderline personality disorder in women trait number eight: Ladies with BPD often have inappropriate and extremely fierce anger and rage and have problems controlling their anger, rage and violence.</p>
<p>http://www.bpdsecrets.com/</p>
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		<title>Aloe Vera for Health</title>
		<link>http://odonsa.com/aloe-vera-for-health.htm</link>
		<comments>http://odonsa.com/aloe-vera-for-health.htm#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:31:37 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://odonsa.com/aloe-vera-for-health.htm</guid>
		<description><![CDATA[Have you known the multibenefit if Aloe Vera? This astonishing plan offers so many benefits for us. Those such as:
Your Dental Health and Hygiene
Sooths Away General Discomfort

Strengthens Your Immune System
Great for Your Skin
Aids Digestion

Assists in Controlling Your Weight and Maintains Energy Levels

 

Rich in Minerals

Gives You a Daily Dose of Vitamins

Naturally Reduces Inflammation
Essential to Your [...]]]></description>
			<content:encoded><![CDATA[<p>Have you known the multibenefit if <a href="http://www.aloeverajuicereview.com/">Aloe Vera</a>? This astonishing plan offers so many benefits for us. Those such as:</p>
<p>Your Dental Health and Hygiene</p>
<p>Sooths Away General Discomfort</p>
<p>
Strengthens Your <a href="http://www.aloeverajuicereview.com/">Immune System</a></p>
<p>Great for Your Skin</p>
<p>Aids Digestion</p>
<p>
Assists in Controlling Your Weight and Maintains Energy Levels</p>
<p>
 </p>
<p><span id="more-83"></span>
<p>Rich in Minerals</p>
<p>
Gives You a Daily Dose of Vitamins</p>
<p>
Naturally Reduces Inflammation</p>
<p>Essential to Your Body’s Building-Blocks</p>
<p>
If you are looking for <a href="http://www.aloeverajuicereview.com/">Aloe Vera juice</a> shop online, you can take a look at aloeverajuicereview.com. There you can buy Aloe Vera juice review and product. The purchasing is offered with bonus worth of $30. You should see this offer.  
 </p>
]]></content:encoded>
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		<item>
		<title>Why lipovox is the best weight loss pill?</title>
		<link>http://odonsa.com/why-lipovox-is-the-best-weight-loss-pill.htm</link>
		<comments>http://odonsa.com/why-lipovox-is-the-best-weight-loss-pill.htm#comments</comments>
		<pubDate>Wed, 19 May 2010 15:35:06 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://odonsa.com/why-lipovox-is-the-best-weight-loss-pill.htm</guid>
		<description><![CDATA[Does working out, long hours of exercise, crash dieting, nothing gave you the result you expected? Hold on, weight loss pills might do them. And the following functions carried out by lipovox must justify why it is one of the best weight loss pills.
It helps in proper muscle contraction and relaxation.
It makes cell membrane more [...]]]></description>
			<content:encoded><![CDATA[<p>Does working out, long hours of exercise, crash dieting, nothing gave you the result you expected? Hold on, <a href="http://lipovox.com/">weight loss pills</a> might do them. And the following functions carried out by lipovox must justify why it is one of the <a href="http://lipovox.com/">best weight loss pills</a>.<br />
It helps in proper muscle contraction and relaxation.<br />
It makes cell membrane more supple and hence prevents inflammation thus combating ageing problems.<br />
It reduces cholesterol levels.<br />
It reduces blood sugar levels.<br />
It increases the overall metabolic rate of the body.<br />
It contains nutrients which are much more effective than normal food.<br />
It reduces wrinkles.<br />
The bacterium in it fights against the infectious diseases and increases the overall immunity of the body.<br />
It helps in creating a proper digestive tract.<br />
It contains vitamin E which yields best cure for skin problems.<br />
It has sprouts which drive the life enzymes and thus acts as a source of life.<br />
It contains dietary pills which helps you reduce weight without needing to starve.<br />
Given its wide range of functions, lipovox no doubt is sure to be your destination in the quest of your best way to get fit.</p>
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		<item>
		<title>Weight Losing Tips For Healthy Body</title>
		<link>http://odonsa.com/weight-losing-tips-for-healthy-body.htm</link>
		<comments>http://odonsa.com/weight-losing-tips-for-healthy-body.htm#comments</comments>
		<pubDate>Fri, 22 Jan 2010 03:43:09 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://odonsa.com/weight-losing-tips-for-healthy-body.htm</guid>
		<description><![CDATA[
What you must understand when you’re trying to lose weight is that it is not something to be rushed. This is because your body prefers slow transformations when it comes to the food it takes and the exercise it receives. For instance, if you have not stretched your muscles for a long time, you should [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img border="0" src="http://img524.imageshack.us/img524/9308/alivekv1.jpg" /></p>
<p>What you must understand when you’re trying to lose weight is that it is not something to be rushed. This is because your body prefers slow transformations when it comes to the food it takes and the exercise it receives. For instance, if you have not stretched your muscles for a long time, you should not strain them by taking up heavy routines right away. You’re likely to hurt yourself and lose your motivation in the end. The same thing can happen if you restrict yourself too much from eating certain foods in the hope of lowering your calorie intake. To be successful in losing weight, you need to look at some realistic weight losing tips and follow them consistently.</p>
<p>Just because you’re trying to lose weight doesn’t mean you need less energy than your body is used to. Your body obtains energy from food. The remaining energy that is not used up is stored away as fat. Therefore, if you eat excessively, more than your daily recommended serving, you will eventually gain weight. To avoid gaining weight, you need to use up all the energy in your body. This is where weight losing tips become handy as they can give you insights on the effective ways to expend all the stored energy.</p>
<p>The changes that you want to make should be introduced to your body gradually. One extra bite of food a day can make you gain several pounds a year. Cut it out and you’re losing those extra pounds, too. That is the basic principle of dieting. Anything extra should be eliminated completely. Your attitude towards weight loss should not be temporary. Keep your changed eating habits for the rest of your life. When you have achieved your desired weight, persevere to sustain it eternally. This will let you enjoy a healthy life even during old age.</p>
<p>It might take a while before you see any change in your weight but you’ll see the results steadily if you’re consistent with your weight loss program. After a month, you might notice a slight loosening of your pants. Keeping your motivation is one of the hardest parts in dieting. There will come a time when you feel like giving up and there will be days when you expect to lose weight but find out you put on an extra pound instead. This is as normal as it gets. Don’t let this hamper your goal to slim down. Make this a challenge to do better.</p>
<p><span id="more-81"></span>
<p>Pursuing healthy weight losing tips reduces your waistline as well as the risk of developing certain kinds of diseases. Women who are overweight are prone to developing diabetes while men who are overweight face a high risk of developing heart disease. By losing a few pounds, these people are gradually eliminating the danger of acquiring these debilitating conditions. Everybody gains weight as they grow older. This is the law of nature and it’s not something you should worry about. What’s worrisome is when you gain considerable weight rapidly, especially when you’re still young. By taking care of your health right now, you will have a bigger chance of enjoying a healthy life and a fitter body in your later years.</p>
<p>&nbsp;</p>
<p>http://www.weightlosingtips.net/</p>
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		<title>Making Your Car Cool with Custom Floor Mats</title>
		<link>http://odonsa.com/making-your-car-cool-with-custom-floor-mats.htm</link>
		<comments>http://odonsa.com/making-your-car-cool-with-custom-floor-mats.htm#comments</comments>
		<pubDate>Fri, 22 Jan 2010 03:26:42 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://odonsa.com/making-your-car-cool-with-custom-floor-mats.htm</guid>
		<description><![CDATA[Do you have a car? If so, you must like to ride your own car in clean and cool condition. You must like the cool and conspicuous color and design. But it just outside looks, how about the inside looks of your lovely car? Have you got cool look too inside your car? If you [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a car? If so, you must like to ride your own car in clean and cool condition. You must like the cool and conspicuous color and design. But it just outside looks, how about the inside looks of your lovely car? Have you got cool look too inside your car? If you are feel the inside look of your car is mess, you have to set up some accessories inside your car. Not only it makes your car cool from outside, but also make it cool inside.</p>
<p>
There are lots of accessories which you may put on your car. One of those accessories is floor mats. Right, you can make your lovely car cool<br />
using custom floor mats. Where you can find the custom floor mats? It is easy to find every thing on the internet, also the custom floor mats. Just spend little of your time to find it. One of company that offers custom floor mats on the internet is CARiD.com.</p>
<p>
CARiD.com offers various types of custom floor mats. Their <a href="http://www.carid.com/floor-mats.html">car floor mats</a> products also manufactured by well known floor mats manufacture, like WeahterTech, Lloyd, Husky Liners and Nifty Catch All. Just find one of the suitable floor mats for your lovely car and make your car cool.</p>
<p><span id="more-80"></span>
<p>Choosing the floor mats at CARid can be done thru categories such as Acura floor mats, Alfa Romeo floor mats, Aston Martin, Audi, Bentley, BMW, Buick, Cadillac and so many other. There are about 55 categories you can find here. These car floor mats shop number is TOLL FREE at 1-800-505-3274.</p>
<p>You know that it is a nice idea to replace your OEM mats with one that suitable for you to increase comfort and safety. Yes, I think you know that car floor mats can provide protection towards rain, mud, spills and offers softness and comfort for you.   </p>
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		<title>Post Traumatic Stress Disorders (PTSD)</title>
		<link>http://odonsa.com/post-traumatic-stress-disorders-ptsd.htm</link>
		<comments>http://odonsa.com/post-traumatic-stress-disorders-ptsd.htm#comments</comments>
		<pubDate>Wed, 20 Jan 2010 07:48:48 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://odonsa.com/post-traumatic-stress-disorders-ptsd.htm</guid>
		<description><![CDATA[Have you lived through a scary or dangerous event? Do you&#8217;ve a few of the following problems?
•Feeling like the event is happening again
•Trouble sleeping or nightmares
•Not feeling about people
•Becoming easy angered
•Feeling guilty because other people died when you lived
If so, you might have posttraumatic stress disorder (PTSD). Events that might cause PTSD include rape, physical [...]]]></description>
			<content:encoded><![CDATA[<p>Have you lived through a scary or dangerous event? Do you&#8217;ve a few of the following problems?</p>
<p>•Feeling like the event is happening again</p>
<p>•Trouble sleeping or nightmares</p>
<p>•Not feeling about people</p>
<p>•Becoming easy angered</p>
<p>•Feeling guilty because other people died when you lived</p>
<p>If so, you might have posttraumatic stress disorder (PTSD). Events that might cause PTSD include rape, physical abuse, an airplane or car smash, war or others. For almost people, PTSD starts about 3 months later the event. However, some of the times signs of PTSD show up years after. PTSD can happen to anybody, even kids. And, know this you&#8217;re not alone. 5.2 million Americans have PTSD.</p>
<p>If you&#8217;ve PTSD, you often have nightmares or scary ideas about the experience you went through. You try to stay away from anything that reminds you of your experience. You may feel angry and unable to believe or care about others. You may forever get on the lookout for danger. You can feel very upset when something occurs suddenly or without warning.</p>
<p>The symptoms of PTSD fall into 3 broad types: re-living, avoidance and increased arousal.</p>
<p>1. Symptoms of re-living include flashbacks, nightmares, and extreme emotional and physical reactions to reminders of the event. Emotional reactions can include feeling shamed, extreme fear of harm, and numbing of emotions. Physical reactions can include uncontrollable shaking, chills or heart palpitations, and tension headaches.</p>
<p>2. Symptoms of avoidance include staying away from actions, places, ideas, or feelings related to the trauma or feeling detached or estranged from others.</p>
<p><span id="more-79"></span>
<p>3. Symptoms of raised arousal include being overly alert or easily started, difficulty sleeping, irritability or outbursts of anger, and lack of concentration.</p>
<p>The National Institute of Mental Health conducts and backs up research on reactions to national crises and traumatic events. This research includes the reactions of people following the Sep 11, 2001 terrorist attack on the Twin Towers; the Oklahoma City bombing; wars and violence in the midst East; and disasters such earthquakes, tornados, fires, floods, and hurricanes, including the 2005 Gulf Coast storms.</p>
<p>There are a lot of different responses to crisis. Almost survivors have intense feelings after a traumatic event just recover from the trauma; other people have several difficulty recovering specially those who have had old traumatic experiences, who are faced up with ongoing stress, or who lack support from friends and family, will want further help.</p>
<p>There are a lot of things you are able to do to cope with traumatic events.</p>
<p>•Understand that your symptoms may be normal, specially right later the trauma.</p>
<p>•Keep to your common routine.</p>
<p>•Take the time to resolve daily conflicts so they don&#8217;t add to your stress.</p>
<p>•Don&#8217;t shy away from positions, people and places that remind you of the trauma.</p>
<p>•Find ways to relax and be kind to yourself.</p>
<p>•Turn to family, friends, and clergy person for support, and discourse your experiences and feelings with them.</p>
<p>•Participate in leisure and recreational activities.</p>
<p>•Recognize that you can&#8217;t control everything.</p>
<p>•Recognize the need for trained help, and call a local mental health center</p>
<p>Past traumatic experiences can have a profound impact on the sum of anxiety that we regularly feel. Kids who grew up in extremely abusive environments often grow up to very anxious adults. Veterans of war a lot of times come back with a heightened level of anxiety. And also, survivors of major disasters are prone to severe anxiety disorders.</p>
<p>About half of those with PTSD recover within 3 months without treatment. Some of the times symptoms don’t go away on there own or they last for more than 3 months. This may occur because of the severity of the event, direct exposure to the traumatic event, serious mindedness of the threat to life, the number of times an event happened, a story of past trauma, and psychological problems before the event. Whenever this is the case, you may need to consider looking for professional help if your symptoms affect your relationship with your family and friends, or affect your job.</p>
<p>Post traumatic stress is the result of some hazard happened in life like car accident, rape and any such event which has caused severe psychological distress.</p>
<p>http://www.callmd.com/mental-health/</p>
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		<title>Variety of Area Rugs for Our Room</title>
		<link>http://odonsa.com/variety-of-area-rugs-for-our-room.htm</link>
		<comments>http://odonsa.com/variety-of-area-rugs-for-our-room.htm#comments</comments>
		<pubDate>Wed, 20 Jan 2010 07:22:00 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[miscellaneous]]></category>

		<guid isPermaLink="false">http://odonsa.com/variety-of-area-rugs-for-our-room.htm</guid>
		<description><![CDATA[Since the old days, people have used rugs for their home furniture.
This was begun at China and India and at this time has been spread to
most of countries in this entire world. Rugs can be used as alternative of
chair. Most of people usually put a rug in their living room.

Nowadays, owing to the advance of [...]]]></description>
			<content:encoded><![CDATA[<p>Since the old days, people have used rugs for their home furniture.<br />
This was begun at China and India and at this time has been spread to<br />
most of countries in this entire world. Rugs can be used as alternative of<br />
chair. Most of people usually put a rug in their living room.</p>
<p>
Nowadays, owing to the advance of technology and information, we can<br />
easily find information about area <a href="http://www.superiorrugs.com/rugs/clearance-rugs/clearance-rugs.htm">rugs</a> . Even we can buy rugs online.<br />
Where we can find it? We can find area rugs information in the<br />
internet. Make our selves dilligent to search and find out the best and<br />
suitable area rugs for our living room or other rooms inside our home.
   </p>
<p><span id="more-78"></span>
<p>There are lot area rugs information that can we find in the internet.<br />
Even we can find the cheap <a href="http://www.superiorrugs.com/rugs/final-clearance-rugs/final-clearance-rugs.htm">area rugs</a> information. We can choose the<br />
area rugs base on his size, such as rectangular area rugs, round area<br />
rugs and runner area rugs. We can also choose the comfortable and best<br />
quality material rugs from hand knotted rugs, traditional wool rugs,<br />
silk rugs, contemporary wool rugs, affordable rugs and high quality<br />
synthetic rugs. We can find the best one for our room. Area rugs at<br />
this time is made in variety of colors, the following are black, blue,<br />
brown, ivory, green, gold and red.</p>
<p>
Have you visited superriorrugs.com? Here many quality and <a href="http://www.superiorrugs.com">cheap rugs</a> are offered in competitive price where you can save till 80% from the regular price. There are many choices of rugs here, you can search them by size, shape, recommended and color. Dont miss their special offer section where you can find certain rugs are offered in certain prices. Here a same rug will not be offered in other day so just visit this section to get your favorite rug in a cheap price.</p>
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		<title>Vegetable Diet for Losing Weight</title>
		<link>http://odonsa.com/vegetable-diet-for-losing-weight.htm</link>
		<comments>http://odonsa.com/vegetable-diet-for-losing-weight.htm#comments</comments>
		<pubDate>Sun, 17 Jan 2010 04:39:36 +0000</pubDate>
		<dc:creator>odonsa</dc:creator>
		
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://odonsa.com/vegetable-diet-for-losing-weight.htm</guid>
		<description><![CDATA[Even though there are many different types of diets that are available out there, using the vegetable diet to lose weight is going to be one of the more popular. This is a diet that is not only an excellent way for you to drop a few extra pounds, it is also an extremely healthy [...]]]></description>
			<content:encoded><![CDATA[<p>Even though there are many different types of diets that are available out there, using the vegetable diet to lose weight is going to be one of the more popular. This is a diet that is not only an excellent way for you to drop a few extra pounds, it is also an extremely healthy way for you to live your life, overall. Along with that, it is rather simplistic and it is something that many people find to be very easy to do, provided they stick with it on a regular basis.</p>
<p>Although there are a number of different things to consider whenever you are using the vegetable diet to lose weight, the most important thing that you want to consider is that the majority of the vegetables that you are eating need to be raw and preferably organic. As an example, a farmer will feed his hogs cooked vegetables, simply because he knows that is what is going to get them fat and ready for market. If you were to feed them raw vegetables, they would actually end up losing weight which would not be his overall goal. We are very similar in the fact that when we cook our vegetables, they actually become somewhat unhealthy for us. Why is that?</p>
<p>Vegetables are living food, provided they are raw. When they are heated above 115°F consistently, they will end up as dead food. Many of the enzymes and other important factors that we get from the vegetables whenever we eat them raw are going to be inactive or unavailable for our body. When we eat the vegetables raw, on the other hand, we get all of the benefits of the enzymes and our body needs to go through more of a digestive process which helps us to lose weight naturally.</p>
<p><span id="more-77"></span>
<p>Of course, raw vegetables can be a little bit boring and I&#8217;ll be the first one to admit that. That is why many individuals have a difficult time on the vegetable diet to lose weight but there is some help that you might be interested in. If you absolutely must have your vegetables warmed up or soft, it is a much better idea for you to lightly steam them than to not eat them at all. You will still get many of the enzymes and benefits from them, provided you don&#8217;t overcook them to the point where they are limp.</p>
<p>Switching over to the vegetable diet to lose weight can be quite a shock to your system. If you have a little bit of time before you need to lose the weight, it would be a good idea for you to start adding vegetables into your diet instead of making the change all at one time. By adding these good foods into your diet regularly, your body will naturally adjust to eating them and you will be able to continue to increase the amount that you are eating every day.</p>
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